Manual for Advancing Souls
17. There is no such thing as an idle thought.
If you want to advance spiritually you must learn to monitor your thoughts. All thoughts have an effect on the spiritual plane. These effects can be short lived if you do not keep thinking them and adding to them and worrying about them etc.
If you do keep thinking the same negative thoughts then they will have an effect on your physical world. Often this is manifested in the form of illness or injury. You should try to notice when you have these negative thoughts and acknowledge them (do not deny them) then look for the positive in the situation and think positive thoughts. Just as worrying about something can actually make it happen, so thinking positively a great deal about the situation can cause the happy outcome to happen.
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