Manual for Advancing Souls
31. Learn how to cleanse your aura. Cleanse regularly
In many spiritual teachings there are mentioned techniques for cleansing the aura. Examples involve imagery of violet light or blue fire or columns of white light etc. There are too many to describe them all. I have found two methods that work very well for me.
Close your eyes concentrate on your stomach and visualise a ball of white light.
Physical Spiritual Cleansing - (ALC)
The 'something positive' could be e.g., Love, Peace, Light, God, etc. Whatever is most positive for you. It can change with time.
This technique should be done at least 20 times per day
It should be noted that once you are practised at this technique it can be done mentally, imagining your hands doing the movements but still doing the breathing and affirmations. This way you can close your eyes and cleanse while on a bus or any other busy place.
Places where we most need to be cleansed are all places where there are many people, bars, shops, theatres etc.
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