White Lighting your Journey
- With your eyes closed and your body perfectly relaxed, imagine a ball of white
light in your stomach area.
- Feel that energy expand to fill your whole physical body.
- Continue to expand the energy until it forms a bubble about 15 feet
in all directions around your mode of transport (car etc).
- Now visualise your destination and see it surrounded in white light.
- Join these two bubbles of white light to each other by a line of white light.
- See the line thicken until it is as wide as the bubbles.
- Now totally forget about it in the knowledge that the journey has been